Verbal Ability :: Comprehension
Fast walking offers numerous health benefits. It is good for heart as it helps lower blood pressure and increases good cholesterol in the blood. Studies show that walking can reduce the risk of heart disease to a greater extent. It is also believed that a thirty-minute walk can prevent the development of type-two diabetes. Walking strengthens the muscles and bones. You should wear loose clothes and good shoes for walking. Also, for better results, you should walk fast enough to make you breathe fast.
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Why is fast walking good for the heart?
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As per the passage, a thirty-minute walk can
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As per the given passage, what does walking strengthen?
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As per the given passage, what does one should wear for walking?
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